Drinking more water, school study in Bolton
It was great to see St James’ school in Bolton this morning, being featured for running a study on the benefits of drinking more water. In the controlled ...
Author: Jason
How to ‘Fix Your Own Headache’
For many years now, I’ve been trying to simplify the main types, and main causes of headaches. When people then speak to me and say ‘I’ve got ...
‘Final’ tweaks now made to the Minutes A Day website
I’m pleased to say that I’ve finally been able to sort out the little extra tweaks we’ve been keen to do, to the Minutes A Day website today, ...
Transforming Tension
Stress is growing almost everywhere in the world. The speed of change is continually increasing. We suffer from activity and information overload. In Britain ne...
Effective Listening and Communication Skills
The Samaritans, Nightline, Childline, the AIDS Help line, all organisations synonymous with good listeners. Why then are they there? “By Listening, most p...