Skip to content
Minutes a Day
  • Minutes a Day
  • Free Tasters
    • STOP!
    • Smiling :)
    • An Introduction To Effective Breathing
    • Drinking Water
  • News
  • Book
    • Human Potential
  • About
  • Get in contact

Author: Jason

Book Content

Drinking more water, school study in Bolton

Posted on 10 May, 2011 by Jason

It was great to see St James’ school in Bolton this morning, being featured for running a study on the benefits of drinking more water. In the controlled ...

Book Content

How to ‘Fix Your Own Headache’

Posted on 9 February, 2009 by Jason

For many years now, I’ve been trying to simplify the main types, and main causes of headaches. When people then speak to me and say ‘I’ve got ...

Website Updates

‘Final’ tweaks now made to the Minutes A Day website

Posted on 15 November, 2008 by Jason

I’m pleased to say that I’ve finally been able to sort out the little extra tweaks we’ve been keen to do, to the Minutes A Day website today, ...

Workshops

Transforming Tension

Posted on 24 August, 2007 by Jason

Stress is growing almost everywhere in the world. The speed of change is continually increasing. We suffer from activity and information overload. In Britain ne...

Workshops

Effective Listening and Communication Skills

Posted on 15 November, 2006 by Jason

The Samaritans, Nightline, Childline, the AIDS Help line, all organisations synonymous with good listeners. Why then are they there? “By Listening, most p...

Posts navigation

« Previous 1 2

Search:

Pages:

  • Minutes a Day
  • Free Tasters
    • Smiling :)
    • Drinking Water
    • An Introduction To Effective Breathing
    • STOP!
  • About
  • Book
    • Human Potential
  • Get in contact

News:

  • The view from today’s business meeting
  • The importance of a good night’s sleep
  • My new office
  • My office for today
  • Another lovely writing location
© 2022 Minutes a Day
Powered by WordPress | Theme: Graphy by Themegraphy